Last Saturday, I decided to devote every Saturday to a Self-Care post. In case you missed it, you can check out the first Self-Care Saturday here

As some of you may know, this is my first year in my career as a school counselor. Not only am I trying to learn the ins and outs of my school and my job, I have to handle many tough situations and crisis’ on a daily basis. I want to give the best of me to my students. Oftentimes, my “Good morning!” and smile to them when they walk in the building is the first positive interaction they’ve had since they left school the day before. If I’m tired, worn down, or distracted, I won’t be able to do my job effectively. So today I took some time for self-care… some “me time,” if you will! 

I spent some time with my fur-baby. I really value this time because during the school-week, she doesn’t see me very much.

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I had some sangria. Hands down, my favorite guilty pleasure. 

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And (my favorite part), I took a nap! Zzzzzzz…. When you feel sleep-deprived all week, it is so important to catch up when you can. Even if it’s just a power-nap.

What do you do for self-care?

 

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